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Joelle Karam

PT, MSC(PT), CSCS, CMAG, PN1

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Owner & Physiotherapist
Neurofunctional Sports Performance Practitioner
Clinical Pilates Instructor

Joelle Karam is an integrative physiotherapist, passionate about understanding and improving the unique movement capabilities of each of her patients to help them reach their goals by offering tools for injuries prevention, efficient recovery and performance optimization. Joelle graduated with a Masters of Science in Physical Therapy from the University of Toronto in Canada. She is a Neurofunctional Sports Performance Practitioner, Clinical Pilates Instructor and NSCA Certified Strength and Conditioning Practitioner. Joelle is a clinical educator with the University of Toronto Physical Therapy Program and co-founded a mentorship program for entry-level Physiotherapists, Physio Mentors Inc.

 

Empowering individuals with knowledge and understanding of their own bodies, to help them take control of their physical health, is what drives Joelle to do what she does. She believes that everyone has the ability to perform in their sport, hobbies and day to day life with ease and efficiency and it is her mission to support people in finding their way back to that after interruption or injury. She also believes in the power of preventative care and creating habits that minimize future risk of injury through regular "tune ups", movement practice progressions and accountability checks which keep her patients on their path to success in achieving their physical health goals. 

Certifications:

  • McMaster Contemporary Medical Acupuncture Program

  • McMaster Acupuncture Advanced Sports Performance Program

  • Scalp Acupuncture - certified by Asian Integrative Medicine Learning, Dr. Jishun Hao

  • Skills in Hand Foundations in Neuro-Functional Assessment

  • Dr. Mike Prebeg Elite NHL Mentorship Program

  • Diaphragm/Pelvic Floor Piston for Adult Populations Part 1 & 2

  • ALTIS Performance Therapy Program

  • Orthopaedic Physiotherapy - Manual Therapy Level 3

  • APTEI: Cervical Neural Tissue Pathodynamics, Lumbar Articular Dysfunction, SI Joint Dysfunction, The Shoulder Complex, TMJ Dysfunction

  • Neuroproprioceptive and Sports Taping

  • Precision Nutrition Level 1

  • Polestar Pilates - Gateway Level 1 Reformer

  • Real Time Ultrasound and Exercise - Physio Coaching Academy Australia

  • B.A.S.E. Inside-Out Training Course with Sally Belanger

  • APTA Credentialed Clinical Instructor Program 

  • Unite Health/APPI - Matwork Pilates Levels 1, 2, 3

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Tom Stuart

 

Soft Tissue Therapist
Diploma of Remedial Massage 

Tom is a dedicated soft tissue therapist and pilates instructor with a profound passion for movement. Tom has many years experience working with a wide range of bodies and has worked with experts in Soft Tissue Therapy, Pilates and Strength and Conditioning across Australia.

 

Tom continued to enhance his skills by traveling to the US and Canada in 2023 to undertake work experience with industry professionals and athletes, to further his knowledge of movement and human anatomy and physiology. Tom is passionate about the body’s ability to move and exploring what may enhance or limit this ability.

 

Now with a goal to integrate soft tissue techniques into Pilates/Strength and Conditioning movements, Tom is keen to guide clients towards optimal well-being, emphasizing the transformative power of mindful movement.

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Lilli Thomson

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Diploma in Remedial Massage Therapy (Evolve College)

Certificate in Postpartum Massage (Pregnancy Massage Australia)

250 Hour Accredited Yoga Teacher (BodyMindLife)

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Lilli is an accredited remedial, relaxation and postpartum massage therapist (founder of Coastal Remedial Massage) and yoga teacher, with a passion to help people feel good in their bodies.

Lilli believes in the power of healing and rejuvenation for all, tailoring each session to your unique needs, be that relieving specific muscle tension or conditions, managing pain, promoting relaxation or nurturing your postpartum journey.


Lilli’s priority is your comfort, she strives to create an inclusive, warm and welcoming environment for everyone.โ€‹

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Health fund rebates are available for all remedial massage services. 

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Learn More about Lilli here

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Nicole Mensinga

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Advanced Diploma in Acupuncture & Oriental Therapies

Registered Acupuncturist with AHPRA & ANTA

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Nicole is an acupuncturist with over 10 years of experience, specialising in women’s health, stress management, pain relief and fertility challenges.

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Nicole's passion lies in helping people achieve balance and wellness through personalised treatment plans. She believes in the power of holistic healing and is dedicated to supporting her clients on their journey to better health. 

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Nicole works with us in Malua Bay every other Saturday and can be found in Moruya during the week. Learn more about Nicole here

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Learn more about Traditional Acupuncture here

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Loren Chambers

Registered Dietician & Sports Dieticianโ€‹โ€‹โ€‹โ€‹

Loren is an Accredited practicing Dietitian and Sports Dietitian who relocated from Melbourne in 2020 and has not looked back. She graduated from a Bachelor of Food Science and Nutrition in 2010, followed by a Master in Dietetics in 2012. 

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Loren provides Individualized dietary advice, based on personal goals and nutrition requirements; whilst offering ongoing guidance, motivation, and support.

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She enjoys working with a wide variety of people, especially those gastrointestinal disorders such as food intolerances and IBS, diabetes and weight management clients. However, her passion is in the field of Sports Nutrition, having previously worked with a wide range of elite athletes through the Vic Institute of Sport, the Australian Institute of Sport and two AFL clubs.

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Outside of work hours, Loren loves to run. She has completed three marathons and is currently training for a fourth. She also enjoys good coffee, experimenting with new recipes in the kitchen and being out in the ocean, practising her surfing.  

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Pete Garbutt 
Sport Chiropractor, B.Sc., M.Chiro., M.Chiro.Sports Science, ICSSD, FASMF

Graduating from Macquarie University in 1995, Pete went on to complete his Sports Masters degree in 2000. With 30 years of working with sports from indoor soccer to beach volleyball, pole dancing to water polo at all levels from local to international, Pete has a wealth of experience with managing sports injury and performance, including concussion management.

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Pete has served as the President of the International Sports Chiropractic Federation 2016-2019. In 2015 Pete was awarded a Fellowship with Sports Medicine Australia and Australian Chiropractor of the Year in 2016.

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Pete Lectures throughout the world on sports chiropractic and running technique with his first book published in November 2016 on running technique ‘The Running Machine: A Users Guide’

Pete’s interests outside the clinic include stand-up paddleboarding,  competitive woodchopping and spending time with his family.

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Pete owns and runs Enhance Healthcare in Canberra and will now also be offering his expertise here on the South Coast at our studio! Learn More about Chiropractic here

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Michelle Yount

Pilates Instructor

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Hi, I’m Michelle and I have recently embarked on my Pilates teaching journey. I discovered the joy of Reformer while I was pregnant with my son as a great pregnancy-safe way to maintain strength - and I haven’t stopped since!


I teach Pilates for beginners but can modify to all levels of comfort and experience. So whether it's your first time in a studio or you’re a seasoned pro, come join me on the mat!
 

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Caitlin Hopkins

Pilates Instructor

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Caitlin is a Pilates and Yoga teacher who uses Pilates as a tool to connect body and mind and to build strength, fitness, mobility and prevent injuries. 

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As a surfer, yogi and runner, Caitlin found Pilates to be the perfect form of movement to compliment her existing regime.

 

Caitlin became hooked on Pilates whilst living in Sydney and exploring the many different teachers and modalities on offer. This then led her to train as a Reformer and Mat Pilates teacher to share her love for pilates with her hometown on the South Coast. 

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Jodi Coman

Pilates Instructor

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With a classical ballet background and over 14 years teaching experience, Jodi has dedicated her life to helping people fall in love with movement and their bodies. As a certified yoga, Pilates mat + reformer, and barre instructor, Jodi’s goal is to guide people on a feel good journey with alignment, technique, and energy to every class—along with a big dose of fun!   

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Jodi feels there is nothing more rewarding than seeing people grow stronger, more confident, and connected to their inner power and showing them how amazing they are.  Jodi has recently moved to the South Coast from the Sunshine Coast and can’t wait to embrace her passion of movement with her new community.

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